rony016_awl_sup_30 The Day I Decided to Actually Do Something About It The first time I really admitted there was a problem was an ordinary afternoon. I was dealing with interrupted sleep, urgency, and a nagging discomfort, and for once I did not brush it off. I sat with it, and I
rony016_awl_sup_17 The Honest Story of How I Improved My Prostate and urinary health It started slowly, the way these things usually do. I noticed interrupted sleep, urgency, and a nagging discomfort, and instead of doing anything about it I simply adjusted my life around it. That is the strange thing about
rony016_awl_sup_29 Looking Back on the Months That Changed My Routine A few years ago I would have rolled my eyes at the idea of writing about my own health. But the experience I had with my prostate and urinary health genuinely changed how I think about taking care of myself, and
